Marion Said:

How to increase memory power.. It seems its reducing day by day. Is it because of drinking habit?

We Answered:

I would say to spend as much time as possible critically thinking to increase mental or memory power. Yes, drinking habitually does tend to destroy brain cells but I think spending time pushing your brain into solving problems is more important.

Emily Said:

How can i increase my memory power?

We Answered:

consult a doctor.
you should not take medicines that are commercially advertized. there's a possibility that such medicine is not good for you. consult your doctor before taking in med.

Jeanne Said:

Memory problem? How to increase memory power?

We Answered:

The past is not yet the past. It is the force that has shaped the present and, if you are not careful, it will turn out to be the force that defines your future. You keep referring to some experience which made a big impression on you long ago. You are subtly allowing this to colour your judgement, prejudice your opinion and stunt your imagination. You stand poised to achieve great things. Before you can move forward successfully, though, you must first face (and beat) an old fear.

good luck!!!
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Roy Said:

How to increase memory power when we r studing book material?

We Answered:

If it's a textbook we're talking about here, try writing down the main idea of each paragraph. It's best if you write it in your own words. This way, you're re-enforcing the idea in your own mind AND you have a quick-reference.

If we're talking about a piece of literature you're reading, try taking it a chapter or a couple pages at a time. At the end of the interval you've set for yourself, write down or say outloud (in your head if you'd rather not spend a lot of time talking to yourself) what just happend in the story. That'll help you remember.

Casey Said:

Iam having a poor memory power. I am forgetting what i should remember. What should i do to increase it ?

We Answered:

this is almost always related to poor food choices, unhealthy diet, lack of vitamins/minerals, exercise, or hormone, like thyroid imbalances.
get healthy.

Cathy Said:

Food to increase memory power?

We Answered:

Well, it sounds like to me you're searching for the easy way out... some kind of food that will give you instant power. I'd just like to say that you're body is just the way that you're mom, dad, and all the adults have ever taught you.

Your body is a giant machine that needs to balanced on all levels. Nutritious food from all food groups, proper hydration (H2O), 7-8 hours of sleep, and exercise is the best way to help increase your memory power.

I know first hand. I changed my dieting, drinking, sleeping, and exercise patterns completely. I can tell you that you just feel like a million bucks doing it. Especially your brain, it just works at tip top shape if you take care of yourself and balance things.

Take my advice, its hard to change all those at once, but if you take it slowly, you'll get there.

If you find this helpful or just plain stupid, write back so I know what you think.